Dream yoga: illuminating your life through lucid dreaming and the Tibetan yogas of sleep
Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this ex...
| Auteur principal: | |
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| Collaborateurs: | |
| Type de support: | Imprimé Livre |
| Langue: | Anglais |
| Service de livraison Subito: | Commander maintenant. |
| Vérifier la disponibilité: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Publié: |
Boulder, Colorado
Sounds True
2016
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| Dans: | Année: 2016 |
| Sujets / Chaînes de mots-clés standardisés: | B
Sommeil
/ Conscience onirique
/ Rêve
B Bouddhisme tibétain / Yoga nidra |
| Sujets non-standardisés: | B
Sleep
B Lucid dreams B Yoga |
| Résumé: | Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time |
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| Description: | Includes bibliographical references and index |
| ISBN: | 1622034597 |