Dream yoga: illuminating your life through lucid dreaming and the Tibetan yogas of sleep

Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this ex...

Ausführliche Beschreibung

Gespeichert in:  
Bibliographische Detailangaben
1. VerfasserIn: Holecek, Andrew 1955- (VerfasserIn)
Beteiligte: LaBerge, Stephen 1947- (VerfasserIn eines Vorworts)
Medienart: Druck Buch
Sprache:Englisch
Subito Bestelldienst: Jetzt bestellen.
Verfügbarkeit prüfen: HBZ Gateway
Fernleihe:Fernleihe für die Fachinformationsdienste
Veröffentlicht: Boulder, Colorado Sounds True 2016
In:Jahr: 2016
normierte Schlagwort(-folgen):B Schlaf / Traumbewusstsein / Traum
B Tibetischer Buddhismus / Yoga-Nidrā
weitere Schlagwörter:B Sleep
B Lucid dreams
B Yoga
Beschreibung
Zusammenfassung:Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time
Beschreibung:Includes bibliographical references and index
ISBN:1622034597