Enhanced happiness and stress alleviation upon insight meditation retreat: mindfulness, a part of traditional Buddhist meditation
This research aims to examine how traditional insight meditation in Thailand is trained and to investigate the impact of this practice on happiness and perceived stress. The fuller meaning of mindfulness and how to interweave mindfulness in daily practice is discussed. The intervention was a seven-d...
| Authors: | ; ; |
|---|---|
| Format: | Electronic Article |
| Language: | English |
| Check availability: | HBZ Gateway |
| Journals Online & Print: | Drawer...
|
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Published: |
Taylor & Francis
2016
|
| In: |
Mental health, religion & culture
Year: 2016, Volume: 19, Issue: 7, Pages: 648-659 |
| Further subjects: | B
Happiness
B Vipassana B Components of traditional insight Buddhist meditation B perceived stress B Thailand B daily practice B fuller meaning of mindfulness |
| Online Access: |
Volltext (lizenzpflichtig) |