Sound Healing: Mood, Emotional, and Spiritual Well-Being Interrelationships
Psychosocial stress, tension, and depression are quite common in many parts of the developed world. Integrative medicine techniques which may potentially increase spiritual and emotional well-being may be useful in combating chronic psychosocial stress, as well as challenges with depression and exce...
| Authors: | ; ; ; |
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| Format: | Electronic Article |
| Language: | English |
| Check availability: | HBZ Gateway |
| Journals Online & Print: | Drawer...
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| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Published: |
MDPI
2022
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| In: |
Religions
Year: 2022, Volume: 13, Issue: 2 |
| Further subjects: | B
Spirituality
B sound bath B Well-being B Depression B sound meditation B Anxiety B sound healing B Tension B Spiritual well-being B Stress B sound therapy |
| Online Access: |
Volltext (kostenfrei) Volltext (kostenfrei) |
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| 520 | |a Psychosocial stress, tension, and depression are quite common in many parts of the developed world. Integrative medicine techniques which may potentially increase spiritual and emotional well-being may be useful in combating chronic psychosocial stress, as well as challenges with depression and excessive tension. The present observational study examines the effect of singing-bowl sound healing on emotional and spiritual well-being and particularly examines interrelationships between changes in spiritual well-being with changes in tension and depressed mood post-sound healing. Participants experienced a sound healing environment of vibrational musical instruments such as singing bowls (bell-like instruments), gongs, and other vibrational instruments. Sixty-two participants were examined in an observational study using singing-bowl sound healing. Emotional and spiritual well-being were examined by utilizing standardized questionnaires. Results revealed significant correlations between improvements in scores of spiritual well-being and reductions in scores of tension and depression post-sound healing. Moreover, effects varied by age of the study participants. Specifically, the association between spiritual well-being improvement and depression improvement was strongest for ages 31-40, while spiritual well-being improvement and tension improvement associations were strongest for ages 51-60. Implications for applying sound healing meditations as a potential low-cost, low-technology therapeutic technique are discussed for emotional and spiritual well-being. | ||
| 650 | 4 | |a Anxiety | |
| 650 | 4 | |a Depression | |
| 650 | 4 | |a sound bath | |
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| 650 | 4 | |a sound meditation | |
| 650 | 4 | |a sound therapy | |
| 650 | 4 | |a Spiritual well-being | |
| 650 | 4 | |a Spirituality | |
| 650 | 4 | |a Stress | |
| 650 | 4 | |a Tension | |
| 650 | 4 | |a Well-being | |
| 700 | 1 | |a Goldsby, Michael E. |e VerfasserIn |4 aut | |
| 700 | 1 | |a McWalters, Mary |e VerfasserIn |4 aut | |
| 700 | 1 | |a Mills, Paul J. |e VerfasserIn |4 aut | |
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| REL | |a 1 | ||
| STA | 0 | 0 | |a Depression,Depression,Stress,Stress (Psychology) |
| STB | 0 | 0 | |a Dépression,Dépression,Stress,Stress |
| STC | 0 | 0 | |a Depresión,Depresión,Estrés,Estrés (Fisiología) |
| STD | 0 | 0 | |a Depressione,Depressione,Stress |
| STE | 0 | 0 | |a 压力,过度紧张,抑郁症,抑郁症,重性抑郁障碍,忧郁症,重性抑郁障碍,忧郁症 |
| STF | 0 | 0 | |a 壓力,過度緊張,抑鬱症,抑鬱症,重性抑鬱障礙,憂鬱症,重性抑鬱障礙,憂鬱症 |
| STG | 0 | 0 | |a Depressão,Depressão,Estresse |
| STH | 0 | 0 | |a Депрессия (мотив),Депрессия,Стресс |
| STI | 0 | 0 | |a Κατάθλιψη (μοτίβο),Κατάθλιψη,Στρες,Άγχος |
| SUB | |a REL | ||
| SYE | 0 | 0 | |a Depressionen , Nervöse Belastung,Physischer Stress,Psychischer Stress,Stresssituation |