Lit from within: yoga, teachings, and practices to illuminate our inner lives
"Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our bo...
| Auteur principal: | |
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| Type de support: | Imprimé Livre |
| Langue: | Anglais |
| Service de livraison Subito: | Commander maintenant. |
| Vérifier la disponibilité: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Publié: |
Boulder, Colorado
Shambhala
[2021]
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| Dans: | Année: 2021 |
| Sujets / Chaînes de mots-clés standardisés: | B
Hatha yoga
/ Corps
/ Asana
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| Sujets non-standardisés: | B
Mindfulness (Psychology)
B Übungssammlung B Awareness B Yoga |
| Accès en ligne: |
Inhaltsverzeichnis (Aggregator) |
| Résumé: | "Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our body and mind, as well as a way out of the emotional agony of disconnection and meaninglessness"-- |
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| Description: | Includes bibliographical references and index |
| ISBN: | 1611808502 |