Lit from within: yoga, teachings, and practices to illuminate our inner lives

"Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our bo...

Ausführliche Beschreibung

Gespeichert in:  
Bibliographische Detailangaben
1. VerfasserIn: Powers, Sarah (VerfasserIn)
Medienart: Druck Buch
Sprache:Englisch
Subito Bestelldienst: Jetzt bestellen.
Verfügbarkeit prüfen: HBZ Gateway
Fernleihe:Fernleihe für die Fachinformationsdienste
Veröffentlicht: Boulder, Colorado Shambhala [2021]
In:Jahr: 2021
normierte Schlagwort(-folgen):B Hatha-Yoga / Körper / Asana
weitere Schlagwörter:B Mindfulness (Psychology)
B Übungssammlung
B Awareness
B Yoga
Online Zugang: Inhaltsverzeichnis (Aggregator)
Beschreibung
Zusammenfassung:"Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our body and mind, as well as a way out of the emotional agony of disconnection and meaninglessness"--
Beschreibung:Includes bibliographical references and index
ISBN:1611808502