The art and skill of Buddhist meditation: mindfulness, concentration, and insight
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and in...
| Auteur principal: | |
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| Type de support: | Imprimé Livre |
| Langue: | Anglais |
| Service de livraison Subito: | Commander maintenant. |
| Vérifier la disponibilité: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Publié: |
Oakland, CA
New Harbinger Publications, Inc.
2015
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| Dans: | Année: 2015 |
| Sujets / Chaînes de mots-clés standardisés: | B
Vipassanâ
B Theravāda / Vigilance |
| Sujets non-standardisés: | B
Guide
B Introduction B Méditation Buddhism B Theravāda Buddhism B PHILOSOPHY / Bouddhiste B Meditations / SELF-HELP B Méditation / BODY, MIND & SPIRIT B Buddhism / RELIGION / Rituals & Practice |
| Résumé: | "In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"-- |
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| ISBN: | 1626252939 |