The art and skill of Buddhist meditation: mindfulness, concentration, and insight
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and in...
| 1. VerfasserIn: | |
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| Medienart: | Druck Buch |
| Sprache: | Englisch |
| Subito Bestelldienst: | Jetzt bestellen. |
| Verfügbarkeit prüfen: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Veröffentlicht: |
Oakland, CA
New Harbinger Publications, Inc.
2015
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| In: | Jahr: 2015 |
| normierte Schlagwort(-folgen): | B
Vipashyanā
B Therawada / Achtsamkeit |
| weitere Schlagwörter: | B
RELIGION / Buddhism / Rituals & Practice
B SELF-HELP / Meditations B PHILOSOPHY / Buddhist B Meditation Buddhism B Ratgeber B Theravāda Buddhism B Einführung B BODY, MIND & SPIRIT / Meditation |
| Zusammenfassung: | "In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"-- |
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| ISBN: | 1626252939 |