Thoughts are not the enemy: an innovative approach to meditation practice

Thoughts Are Not the Enemy -- Meditating with Thoughts and Emotions -- Talking about Meditation Sittings -- Six Common Ways to Become Aware of Thoughts -- Meeting Your Thoughts as a Resting Place -- The Multilinear Present Moment -- Going into the Future and the Past -- Higher Values in Meditation -...

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Bibliographic Details
Contributors: Siff, Jason (Other)
Format: Print Book
Language:English
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Fernleihe:Fernleihe für die Fachinformationsdienste
Published: Boston Shambhala 2014
In:Year: 2014
Edition:1. ed.
Standardized Subjects / Keyword chains:B USA / Buddhism / Theravada / Meditation / Watchfulness
Further subjects:B Adviser
B Meditation Buddhism
B Meditation
B Meditation / BODY, MIND & SPIRIT
B Theravada / Buddhism / RELIGION