Moving into meditation: a 12-week mindfulness program for yoga practitioners
Machine generated contents note: Introduction -- Part 1: Getting Started -- 1. Mindful Yoga and Embodied Meditation -- 2. A Little Bit of Yoga History -- 3. When, Where, and What to Practice -- Part 2: The Program -- Week 1: Inhabiting Your Body -- Week 2: Exploring Your Body in Action -- Week 3: Ge...
| Auteur principal: | |
|---|---|
| Type de support: | Imprimé Livre |
| Langue: | Anglais |
| Service de livraison Subito: | Commander maintenant. |
| Vérifier la disponibilité: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Publié: |
Boston [u.a.]
Shambhala
2014
|
| Dans: | Année: 2014 |
| Édition: | 1. ed. |
| Sujets / Chaînes de mots-clés standardisés: | B
Hatha yoga
/ Méditation
/ Vigilance
/ Exercice
|
| Sujets non-standardisés: | B
HEALTH & FITNESS / Yoga
B Méditation Buddhism B Yoga B Buddhism / RELIGION / Buddhist) / General (see also PHILOSOPHY B Méditation / BODY, MIND & SPIRIT |